Monday, 6 February 2017

Favorite Foods for every meal of the day

Hey Everyone! ☺

Delicious Favorite Food are the following:

Breakfast #1:

Egg & Avocado Sandwich  

  • Hard Boiled eggs, Avocado, Pesto Sauce, seasoned with Paprika and Pepper on Whole Wheat toast.  Sometimes add Spinach.
  • One Avocado usually makes two sandwiches.

Breakfast #2

Pancakes with Fruit and Maple Syrup

  • Home made batter - Flour, Eggs, Milk, Baking powder.
  • Melt frozen strawberries, Blueberries, Brown sugar and a little water in a sauce pan.
  • Flip Pancakes to golden brown texture, serve with Berry sauce and Maple syrup of your choice
  • Instead of using a berry sauce, you can add fresh barriers of any kind to your pancake. or try both styles.


Morning Snack #1 

Home Made Granola bar

  • Recipe Here
  • Easy process and not a lot of ingredients used.
  • you can add any type of fruit, nut of your choice to your granola bars. (Mine is made with Dried cranberries and milk chocolate chips)
  • They kept in the fridge for a week in a sealed container.


 Morning Snack #2 

Yogurt with Blend

  • Plan or Vanilla Yogurt with added Granola (bought at Bulk-Barn).
  • Added Fresh Fruit of any kind - Strawberries, peaches, blueberries, cherries, banana. Etc..
  • Added Flax, Hemp, Chia Seeds, sunflower seeds.
  • Added Some kind of nut - walnut, almond, pecan.
  • Sometimes I add dried cranberries and chocolate chips.

Lunch #1

Vegetable Grilled Cheese

  • White Cheese, Onion, bell peppers, butter on bread and put on a sauce pan and heat until ready.
  • Served with ketchup.

Lunch #2

Vegetable Sandwich

  • Tomato, cucumber, spinach, Avocado and fried egg on whole wheat toast with pesto sauce.

Pictures above are my sandwich

Afternoon Snack - Dark Chocolate, Banana or Fruit.

Dinner #1 Potato with Meatloaf and Carrots
  • Baked Yellow Potato
  • Home made Meatloaf - Hamburger, dried breadcrumbs, ketchup & Mustard, Egg, Milk, salt and pepper for seasoning.
Dinner #2 Roast Beef with Potato, Yorkshire and Green Pees.
  • Roast your roast in oven
  • Cut up potato in two small pieces or have them mashed with gravy. 
  • Green pees or another vegetable of your liking,
  • Yorkshire pudding made in Muffin cups.
Dessert  #1 Cherry Cheese Cake
  • Can be non baked or baked, which ever you desire.
  • Cherry, Strawberry and blueberries are amazing cheese cakes.
Dessert #2 Brownie Cups with Ice cream and Raspberries
  • Make the brownie batter, pour in to muffin cups, put a muffin pan on top of other pan and bake.
  • When they are ready, put a scoop of your favorite ice cream and raspberries or any other fruit.

Those were some of my favorite meals and Desserts to make and they are amazingly delicious!
Give them a try, Any questions on recipes I use for the below food items, message or comment and ill get back to you!

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Apple with Granola and Chocolate

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